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‘Healing ourselves, Healing our world.’

Learn meditation, breathwork, simple body movements and mindful relaxation to help restore inner balance and harmony.

The practices foster a deep connection to the earth and seek to heal injustice and build peace in families and communities.

Capacitar is an international network of empowerment and solidarity connecting people across borders, ethnicities and beliefs.

The name “Capacitar” means to awaken, to encourage, to bring each other to life.